BEST SELF, INSPIRATION, TIME FOR CHANGE
The Struggle with Self Doubt
There is an overpowering amount of self doubt that is seeded in our lives from a young age. Teasing,…
02/28/2019-
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ACTIVE LIVING, BEST SELF, INSPIRATION, MY TRUTH
Self Sabotage
I find it so interesting how easy it is to sabotage our own wellness plans. I don’t know how…
08/30/2017 -
BEST SELF, GRATITUDE, INSPIRATION, MY TRUTH
A New Beginning
I created The Hourglass Project roughly a year and a half ago. The purpose of the project was trifold.…
09/16/2016 -
INSPIRATION
5 Steps to Help Change Your Life Direction
The statement “If you do not change direction, you may end up where you are heading” has been a…
04/30/2015 -
INSPIRATION
Your life, your story.
In my work as a counselor I often work with clients who are faced with despair and have…
02/13/2015
